Civic Auditorium – Lower Level (use door at the end of the ramp on Plain Street) Move those winter blues away! Come and join certified instructor Becca Masters for an hour of stress relief! This class is FREE to all who attend. Donations will...
Nutrition & Exercise
“Food for Thought’s” Dr. Sandy Goldberg shares nutrition, post-cancer tips, and more at annual Cancer Resource Centre fundraiser
Clinical nutritionist Dr. Sandy Goldberg will talk about her life, career and journey with cancer as the guest speaker for the 13th annual Share the Love event, Wed, Feb. 12 at The Center for Visual & Performing Arts in Munster. Goldberg is...
FREE BABY & ME EXERCISE CLASS
This postpartum class enables new parents to share their fitness with baby ages six weeks through crawling. Our postnatal fitness expert takes you through an enjoyable workout and provides you with a series of exercises to do at home. Baby & Me...
Goat Yoga at The Pav
Tickets: $15 per person (participants MUST be 10 years old or older w/adult)Join us as we do yoga while goats wander around the yoga area. You may find them next to you, beneath you and maybe even on top of you! You and your friends can modify your...
La Porte Hospital encourages residents to Walk Into Wellness
Many research studies show walking to be among the most convenient and effective forms of regular exercise when it comes to overall fitness. If you are looking for a way to kick start your day or want to create a habit of daily exercise, La Porte...
La Porte Hospital encourages residents to Walk Into Wellness
Many research studies show walking to be among the most convenient and effective forms of regular exercise when it comes to overall fitness. If you are looking for a way to kick start your day or want to create a habit of daily exercise, La Porte...