Diet is thought to be responsible for about 30 to 40 percent of all cancers. A Franciscan Health Cancer Center dietitian will describe the role nutrition plays in cancer prevention at a free online seminar. The seminar will be 9-10:30 AM CST on...
Read MoreYoga in the Gardens begins June 11
Yoga in the Gardens hosted by April Fallon begins on Thursday, June 11 at Friendship Botanic Gardens at 9:30 a.m. CDT. Experience all-levels yoga in a lovely garden setting each Thursday morning from 9:30-10:30 a.m. from June 11 to...
Read MoreFree baby & me exercise class
This postpartum class enables new parents to share their fitness with baby ages six weeks through crawling. Our postnatal fitness expert takes you through an enjoyable workout and provides you with a series of exercises to do at home. Baby & Me...
Read MoreWalk your way to fitness with St. Catherine Hospital’s Well Walker’s club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at these times and...
Read MoreWalk your Way to Fitness with St. Catherine Hospital’s Well Walker’s club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at St. Catherine Hospital,...
Read MoreHealthy Eating Series: Get Your Garden Ready
Tips for the planting season will kick off this Healthy Eating series. Purdue Extension and Community Healthcare System registered dietitians will cover preparing the garden for planting season and choosing the right plants for your dietary needs....
Read MoreWalk your way to fitness with St. Catherine Hospital’s Well Walker’s Club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at these times and...
Read MoreWalk your way to fitness with St. Catherine Hospital’s Well Walker’s Club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at these times and...
Read MoreLa Porte Hospital Circuit Training class
This fast-paced, fun, and challenging combination of aerobics and strength training provides a great full-body workout. Classes take place from 5:05-6 p.m. Tuesdays and Thursdays at The Crossing, 1203 Washington St., La Porte. Registration is not...
Read MoreLa Porte Hospital Strength Training class
Tone up, burn calories, and stay strong with this dynamic, safe program designed for all fitness levels and body types. Classes are available from 8:50-9:40 a.m. Tuesdays and Thursdays, and 9-9:30 a.m. Saturdays at The Crossing, 1203 Washington St.,...
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