Join Robert Watson, DC, a chiropractor with Community Care Network, Inc., and physical therapist Thomas Zmierski as they discuss the biomechanics of golf. With a focus on how a healthy body impacts your golf swing, the presenters, certified by the...

Place Cummings Lodge Description We invite your family and you to participate in our Annual Bolt for the Heart 5K and 10K!  The focus of Bolt for the Heart is to save as many lives as possible, by placing automatic external defibrillators...

11:00 am - 12:00 pmNorthShore Hammond Health CenterLearn more about diabetes and physical activity. We will go over different types of exercises and review the benefits of movement.

11:00 am - 12:00 pmChesterton NorthShore Health Center Getting our kids to eat healthy can seem like an uphill battle, but it is important for parents to help foster good eating habits, starting at a young age. Learning what your child needs, at...

11:00 am - 12:00 pmChesterton NorthShore Health CenterLearn more about diabetes and physical activity. We will go over different types of exercising and review the benefits of movement.

1:00 pm - 2:00 pm | 5:00 pm - 6:00 pmNorthShore Lake Station Health CenterLearn more about diabetes and physical activity. We will go over different types of exercises and review the benefits of movement.

Join us as we learn to understand the nutrition fact labels on food and beverage packages. once you understand what nutrition labels tell you, you will be able to make healthy dietary choices!

The Tour de La Porte will begin on Friday, August 25, and continue through the weekend. The event, hosted by the La Porte County Family YMCA, raises money for those in need of financial assistance for youth and healthy living programs.

Diet is thought to be responsible for about 30 to 40 percent of all cancers. A Franciscan Health Cancer Center dietitian will describe the role nutrition plays in cancer prevention at a free online seminar. The seminar will be 9-10:30 AM CST on...