Breakfast anyone? La Porte Hospital offers a free, monthly breakfast program for all. Space is limited so registration required. The programs are part of La Porte Hospital’s HealthPorte program which was created to provide health...
Nutrition & Exercise
La Porte Hospital encourages residents to Walk Into Wellness
Many research studies show walking to be among the most convenient and effective forms of regular exercise when it comes to overall fitness. If you are looking for a way to kick start your day or want to create a habit of daily exercise, La Porte...
Franciscan Health Foundation partners with Purdue Extension and Duneland Health Council to bring healthy cooking to Michigan City
Members of the media are invited to the first of a series of classes on preparing healthy meals being held in a new mobile kitchen facility that was made possible by a grant from the Duneland Health Council. Weather permitting, Chef Erik Tannehill...
Running the Region with Kellyn: Wheeler High School freshman Emma Hellwege qualifies for state
Wheeler High School track athlete Emma Hellwege had always been told she had talent. From the time she started running as a 6th grader, her coaches noticed she had a gift, and couldn’t wait to coach her up into the high school level. This year,...
Glidefit Class at Fitness Pointe Takes Small Group Cross-training to a Whole New Level
If you like a challenge and enjoy the water, the new GlideFit CardioWave “floating fitness” workout is designed especially for you. During a 55-minute session at Community Hospital Fitness Pointe, participants stand on workout boards similar to...
How running relieves stress during finals week
With finals week either already here or fast approaching for college students across the nation, stress levels are at an all-time high. Many students turn to caffeine to get them through these final days of the semester, pulling all-nighters and...
St. Catherine Hospital Helps Create Home Gardens with “Let It Grow”
A pot, some soil, water, and a handful of seeds can turn into a sustainable source of healthy, convenient food on a budget. On Wednesday, St. Catherine Hospital partnered with a Lake County Master Gardener and Purdue Extension wellness coordinator...
Community Healthcare System offers dozens of free classes, events to improve community health
In the Spring of 2019, Community Healthcare System (CHS) will be offering an extensive range of free classes, programs, and presentations at Community Hospital in Munster, St. Catherine Hospital in East Chicago, and St. Mary Medical Center in Hobart....
UnitedHealthcare Presents Longest Stair Climb in the Country
For those suffering from lung disease, every breath can be a challenge. Millions of Americans are affected by asthma, lung cancer, air pollution, chronic obstructive pulmonary disease (COPD), or other lung diseases. UnitedHealthcare, the American...
THE PURE FAT LOSS CHALLENGE Kicks Off a New Year and a New You
With the holidays over and the new year right around the corner, many people are embracing the common phrase, ‘New year, new me’ and the annual tradition of forming New Year’s resolutions. For many, that means tackling their physical health and...
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