Mental Health

HealthLinc provides tips to work through holiday-related mental health struggles

HealthLinc provides tips to work through holiday-related mental health struggles The holiday season is often referred to as a season of joy and a time to spread good cheer. For some, however, the season is bleak and magnifies their already existing mental health struggles or brings on new ones.  HealthLinc Chief Behavioral...

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Helping those struggling with eating disorders find a road to recovery

Helping those struggling with eating disorders find a road to recovery Eating disorders have become increasingly more common, with nearly 30 million Americans estimated to have one in their lifetime. If you, or someone you know is struggling with an eating disorder, it may be difficult to know what steps...

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Caregiver self-care: Tips to help address your emotional health

Caregiver self-care: Tips to help address your emotional health Caregiving for a loved one can put a strain on even the most resilient people. Add in the uncertainties of the COVID-19 pandemic and it has the potential to feel challenging. This means that finding ways to thrive and continue to take care of your...

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Coming out of COVID-19: the emotional toll you might not expect

Coming out of COVID-19: the emotional toll you might not expect Living within stay-at-home orders during COVID-19 may have tested your mental and emotional well-being in a new way. There are many different ways to cope with COVID-19 and the impact it can take on one’s emotional health may vary. Recognizing...

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NorthShore Health Centers offers counseling to those feeling impact of COVID-19

NorthShore Health Centers offers counseling to those feeling impact of COVID-19 Everyone can tell a different story about how COVID-19 is impacting their lives. Many fell ill or know someone who did, others lost jobs and are struggling to pay their bills. Many more are simply feeling isolated and even depressed while they do...

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Social Distancing and Loneliness: Help Reap the Benefits of Mindfulness

Social Distancing and Loneliness: Help Reap the Benefits of Mindfulness As we navigate this unprecedented time as a country and across the globe, finding simple and effective ways to ease our minds may make a big difference. Maybe you know someone who takes five minutes each morning to meditate or finds time...

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A NorthShore Health Centers Employee Spotlight: Dr. Belal Hegazy

A NorthShore Health Centers Employee Spotlight: Dr. Belal Hegazy In December, NorthShore Health Centers welcomed veteran psychiatrist Belal Hegazy, M.D., onto their staff, enabling the health system to now offer a fully integrated in-house healthcare approach thanks to Hegazy’s expertise in mental health and...

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