When it comes to your health and well-being, a primary care provider (PCP) may be among your most important resources for getting the care that meets your needs. Research indicates people with a primary care doctor may be healthier, in part,...
Read More5 tips for choosing a primary care doctor
5 tips for making the most of your Medicare plan this year
Do you enjoy taking advantage of two-for-one deals at the supermarket? Make it a point to confirm discount codes when buying items online? Secretly (or not so secretly!) love the senior discount at your local thrift store? Perhaps part of you feels...
Read MoreUnitedHealthcare Enhances Eye Care Program by Helping Reduce People’s Exposure to Blue Light
UnitedHealthcare, a UnitedHealth Group (NYSE: UNH) company, is investing in new ways to help children and adults across the country reduce their exposure to blue light and support their overall eye health, amid ongoing use of screens during COVID-19...
Read More5 tips to help make the most of your health plan benefits in 2022
If your resolutions include healthier living and getting smarter about your money, consider digging into the details of your 2022 health plan for ideas that may help with both goals. For many people, a new slate of health plan benefits starts when...
Read More5 tips to help reduce eye strain caused by increased screen time
Sleep or screen time: Which do you get more of these days? For many people, the answer might be screen time. In fact, the average person now spends up to 13 hours per day in front of digital devices, due in part to more time at home amid the COVID-19...
Read MoreHow biosimilars are helping to combat rising specialty drug prices
A fast-growing class of therapeutic drugs called biosimilars is creating expanded treatment options in certain instances, which may help lower costs for some patients and the health care system as a whole. According to the U.S. Food and Drug...
Read MoreWhat to eat before and after working out
You’ve got your shorts, T-shirt and sneakers and you’re ready to hit the gym. A few minutes into your workout you start feeling dizzy and lightheaded. This is because you were missing an important item to get the most out of your workout –...
Read MoreWith the deadline for enrollment coming, here’s what to know about Individual & Family Plans
Finding the right health care coverage for your needs may be confusing. You might have heard about Affordable Care Act Plans, also known as Obamacare or the exchanges, but perhaps like many other uninsured Americans, you assumed coverage would be too...
Read MoreHow often should you wash these everyday items?
With many of us extra cautious about germs these days, tackling your wash may have benefits beyond the heavenly smell of fresh-from-the-dryer clothes. Laundry may help prevent the spread and cycle of illness that can often run rampant in homes with...
Read More5 ideas for addressing job burnout
It’s normal to feel checked out or to struggle with your job from time to time, but when it turns into a daily issue, it may be something more. Burnout is a specific type of work-related stress, and an increasing number of people say they’re...
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