Your nutrition choices matter as you age. Here’s what you need to know to stay healthy and get help if you need it. As we age, attention to nutrition can help maintain health. It can also play a role in preventing chronic illness, says...

As you aim to stay strong and independent in older adulthood, there is a clear recipe for success: exercise. Exercise plays a role in reducing your risk of more than 30 chronic illnesses, according to a 2025 research reviewopens a new window....

CoAction marked a major milestone on Friday, February 28 with its Bourbon, Beer & Bingo Birthday Bash at Journeyman Distillery in Valparaiso. The event brought together community leaders, supporters, and longtime advocates for a night of...

As February comes to a close and March begins to heat up, Northern Indiana is stepping up the fun! From celebrating huge milestones with birthday bashes to events helping you support your community, you’ll find something to bring the whole family...

What matters to you as you age? The answer is not the same for everyone. Yet many ideas are shared by most people. Over the years, experts in aging have defined “successful aging” in various ways. Older views emphasized being free from illness or...

On January 30, CoAction CEO Jen Trowbridge engaged with Indiana legislators to discuss key community issues, thanks to Prosperity Indiana. She met with regional leaders, including Senator Dan Durnell and Representative Julie Olthoff, who firmly...

CoAction, in partnership with local service providers and dedicated volunteers, recently conducted the annual Point-in-Time (PIT) Count of individuals experiencing homelessness on January 29. This effort provides valuable insights into homelessness...

CoAction WIC is excited to announce the launch of its new Diaper Distribution Pilot Program, set to begin this Friday January 17, 2025 in Northwest Indiana. This initiative is part of a statewide effort funded by a $1.2 million grant from the U.S....