Have you ever felt your muscles tense and your heart suddenly start to race? Do you ever feel a bit shaky or overwhelmed by worry that simply won’t subside? It’s possible you’re dealing with anxiety. It’s the most prevalent mental...

Breast cancer is one of the most commonly diagnosed cancers in the United States — and in 2022, an estimated 280,000 women were newly diagnosed. These statistics, in combination with new research, has led to a proposal by...

Telehealth has expanded the ways we receive care, often offering a more convenient and affordable option for a range of treatments. As both adoption and technological capabilities expand, so too have the treatment options, spanning preventive, urgent...

It’s a startling statistic — 4 in 5 pregnancy-related deaths in the U.S., or more than 80%, are preventable. Doulas have been recognized as a crucial part of maternal health care and an evidence-based solution to...

By the numbers The number of caregivers increased from 18% in 2015 to 21% in 2020 — with the COVID-19 pandemic potentially heightening stress levels for some caregivers.  In a 2020 survey of caregivers by AARP and...

More than 37.3 million people, or 11.3% of the population, are living with diabetes, making it an epidemic in the United States. In Nevada alone, 11.5% of the population is diagnosed with diabetes. Recognizing this pressing health...

When people think of women’s health, the first topics that often come to mind may be gynecological concerns such as infertility, menopause, pregnancy and childbirth. However, these issues only represent a piece of the full picture of women’s...

What if you had a convenient way of getting no-cost mental health support about a relationship that’s causing stress? Or access to a money coach for tips about digging out of debt? You may already have access to that help and more in your employee...

Not enough sleep. Cramming in studying. Feeling mounting pressure, maybe even depressed. Sound familiar? College can be difficult and stress and even depression can sneak up on you. If you’re feeling the weight of the school year, it’s important...

New Mexicans will soon be able to pilot a new cross-campus program focused on identifying and addressing social determinants of health with a certificate being offered by The University of New Mexico (UNM). The rollout at UNM’s campus is a first...