Exercise is important to help maintain good health. But when you only stick to one workout routine, you may run the risk of boredom, burnout or worse – injury. By stepping out of your comfort zone and trying new exercise options, you may be...
Read MoreCare, anywhere with Medicare Advantage
After seeing her doctor regarding intense back pain, Chris was diagnosed with scoliosis. Because of her rapidly progressing condition, her doctor recommended a specialized surgery that would greatly improve her quality of life. Unfortunately, the...
Read MoreUnitedHealthcare offers affordable insurance options for small businesses
Small business owners providing health insurance to their employees is a crucial part to running any business. Mike Telesky, Vice President of Sales at UnitedHealthcare, has made it his mission to help small business owners with navigating the...
Read MoreHelping those struggling with eating disorders find a road to recovery
Eating disorders have become increasingly more common, with nearly 30 million Americans estimated to have one in their lifetime. If you, or someone you know is struggling with an eating disorder, it may be difficult to know what steps...
Read MorePractical mindfulness: Yoga flow that you can do at home
Whether your yoga studio is still closed or you’ve decided to stick with the convenience of at-home workouts, getting your body moving is important for your health – and may have additional benefits for your mind. This may be especially...
Read MoreCOVID-19 versus the flu: spotting the differences
While flu season is always difficult to navigate, this year has been a bit more complex with the added stress of the global pandemic. Both are respiratory viruses that produce similar symptoms, and waking up with a sore throat or a...
Read MoreWhat to expect when you’re expecting during COVID-19
If you’re expecting a baby under normal circumstances, you might have questions about the best ways to help keep your child growing and healthy until delivery. During the COVID-19 pandemic, those questions may increase. But it’s important to...
Read MoreA UnitedHealthcare Employee Spotlight: Robert Niemczyk
For Robert Niemczyk, Key Accounts Senior Account Executive at UnitedHealthcare, the opportunity to establish a strong connection with partners has created a valuable, working relationship that meets their unique needs. Having been in the healthcare...
Read MoreFive Tips to Help Employees Make the Most of Health Benefits
Advice to Help Employees Navigate Open Enrollment Amid COVID-19 The COVID-19 pandemic has prompted many companies to operate differently, presenting new challenges and requiring some to respond to a newly at-home workforce. Whether employees are...
Read MoreTelehealth Tips for Employers
The on-going COVID-19 emergency continues to change the way Americans live and work while altering how people navigate the health system. Given more than half of Americans have health care benefits through their place of work, employers are uniquely...
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