10:30 am - 11:30 amPortage Township YMCALearn more about how stress impacts not just your mental health, but your heart health as well.
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NorthShore Health Centers: Stress & Heart Health
NorthShore Health Centers’ Diabetic Education Group: Physical Activity
1:00 pm - 2:00 pm | 5:00 pm - 6:00 pmNorthShore Lake Station Health CenterLearn more about diabetes and physical activity. We will go over different types of exercises and review the benefits of movement.
Read MoreUnderstanding Nutritional Labels with NorthShore Health Centers
Join us as we learn to understand the nutrition fact labels on food and beverage packages. once you understand what nutrition labels tell you, you will be able to make healthy dietary choices!
Read MoreNorthShore Health Centers’ Diabetic Diner: Stress and Emotional Eating
After an overview of the basics of diabetes, join us as we discuss how stress impacts diabetes and how diabetes impacts stress, including how stress affects your A1C and blood sugar levels. You will gain a better understanding of what stress is,...
Read MoreWEAR RED DAY: MAKE HEART HEALTH A PRIORITY
To mark National Wear Red Day and raise awareness about heart disease in women, join us to learn more about its risk factors at this annual event. Presentations and engaging activities will educate and motivate women to take action to prevent the...
Read MoreWEAR RED DAY: MAKE HEART HEALTH A PRIORITY
To mark National Wear Red Day and raise awareness about heart disease in women, join us at the St. Catherine Professional Office Building to learn more about its risk factors at this annual event. Presentations and engaging activities will educate...
Read MoreDiabetic Diner – hosted by Northshore Health Centers
Tour de La Porte 2023 begins
The Tour de La Porte will begin on Friday, August 25, and continue through the weekend. The event, hosted by the La Porte County Family YMCA, raises money for those in need of financial assistance for youth and healthy living programs.
Read MoreGet cozy with fundraiser hosted by St. Mary Medical Center Auxiliary
Sweet dreams are made of these … bedding items. The St. Mary Medical Center Auxiliary is hosting a Dreamy Nite Linens Sale that will features a selection of high thread-count sheets, pillows, throws and comforters. A percentage of the proceeds from...
Read MoreVeterans Resource Network Coming August 19!
Goodwill Industries of Michiana is proud to announce our next Veteran's Resource Network's Stand Down Event in La Porte! Visit us at the Laporte County Fairgrounds for free hot meals, hair cuts, wellness screenings, housing assistance, and VA...
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