Whether it’s graduation parties, barbeques or weekends at the cabin, summer brings many fun events that often include indulgent desserts — and a lot of added sugar. But don’t worry, you can enjoy these popular summer desserts using healthier...
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3 fruity summer desserts — without the guilt
What to know as you approach menopause
Hot flashes, irregular periods, mood swings – I’m having these menopause symptoms, but I’m only 42. Isn’t it too early? It’s impossible to predict the arrival of menopause, but changes can happen sooner than women might expect. "Menopause...
Read MoreHow a virtual assistant is helping to improve the member experience
When Bianca Ramirez answers the phone in a UnitedHealthcare call center in San Antonio, she’s ready to support the member’s needs — without having to wade into plan details or scan through a series of individual records. “Before it was a lot...
Read MoreUnderstanding your blood pressure numbers
When you go to the doctor, one of the most common vitals you’ll have checked is your blood pressure. After strapping the inflatable cuff on your arm, the nurse will tell you something like “120 over 80.” But what does that really mean?...
Read MoreTrue or false: What to know when it comes to sun protection
With summer officially here, you may be rushing outside to enjoy the sunshine and warm weather. You may also be thinking about how to best protect your skin. More people in the U.S. are diagnosed with skin cancer each year than all other cancers...
Read More5 facts you need to know about strokes
About 795,000 people have a stroke every year and it’s become the fourth leading cause of death in the country. The good news is up to 80% of strokes are preventable and if one occurs, it is possible to treat and recover. May is...
Read MoreGrant helps expand pipeline for students pursuing behavioral health care field
When Cheila Ditzler was a teenager, she knew she wanted to pursue a career in behavioral health care. After seeing the effects of behavioral health support firsthand, she knew the powerful impact it could make. “I was diagnosed with major...
Read MoreHow loud is too loud? 5 activities that could hurt your hearing
Your ears are small but mighty organs containing some of the body’s tiniest, most unique bones — all of which work together to help you hear and keep your balance. But, in a world of big sounds and loud situations, you may be...
Read MoreExpanding access to comprehensive health care for rural and low-income Indiana communities
The United Health Foundation, the philanthropic foundation of UnitedHealth Group, has awarded a $2 million, three-year grant to HealthNet Inc., a nonprofit health care provider serving Indiana, to expand access to primary and behavioral health care...
Read MoreTesting for osteoporosis: Assessing your risk for bone breaks
As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass. This can cause bones to be brittle, weak and easily broken. The good news is, if you’re at-risk of osteoporosis, there are...
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