Take Charge of Your Health with YoungerLife

Refreshed-and-Inspired-500x500YoungerLife is a nifty new website that serves up healthy knowledge to the people of Northwest Indiana. Have you ever taken a look at the website? It’s filled with all kinds of great tool help the region stay healthy.

Lots of delicious recipes are in this section that fit all tastes and lifestyles. Vegetarian, vegan, and other specialty recipes are up and waiting to be made. The nutritional information is provided as well as easy instructions to follow. I tried the Roasted Kale, Tomato & Chickpea Salad with Wheat berries and it was a quick and easy recipe to put together with lots of healthy and colorful veggies.

A blog is posted by health care professionals of IU Health La Porte Hospital and each post delves into a different health topic. Using pictures and easy to understand explanations, the messages that IU Health wants to get across are heard loud and clear.

Getting Active
This section has information on local parks and areas in La Porte County where people can go to play, workout, and enjoy the day.

Watch and listen live!
YoungerLife LIVE! is on weekdays on AM 1420 WIMS. You can listen to the podcasts and watch the YouTube videos of YoungerLife interviews with hosts Ric Federighi and Mari Anthony where health of all types is discussed including mental, emotional, spiritual, social, and more.