The Purdue University North Central Office of Graduate and Extended Learning and the Department of Nursing and Health Studies will offer a healthy eating seminar, “Healthy Delicious Smoothies” on Feb. 23, at 5 p.m. in Library-Student-Faculty Building, Room 144.
Amelia Wilson, PNC continuing lecturer of Health Studies, will explain the health benefits of increasing the intake of fruits and vegetables with delicious smoothies. Participants will learn about the Western Diet and its relationship to heart disease and cancer. She will share a variety of smoothie recipes that include a wide range of fresh and healthy foods. Participants will sample several smoothies that can be easily, quickly and affordably replicated at home.
Seminar tickets cost $15 per person and can be purchased online at www.pnc.edu/gel or at the door.
To register or obtain further information about this program, visit www.pnc.edu/gel or contact Cassandra Boehlke, coordinator of Graduate and Extended Learning, at (219) 785-5200, ext. 5343, or email@example.com.
Persons with disabilities requiring accommodations should contact (219) 785-5748.