Northwest Health – Porter offers a variety of education for the community. Class sizes are limited to ensure proper social distancing and masks are required. Pre-registration is required.
Healthy Heart Class
Learn about the American Heart Association Guidelines for Sodium and Cholesterol, along with other healthy lifestyle tips for grocery shopping, label reading, cooking, recipes, and restaurant dining. Classes are the first and third Tuesday of each month (November 3 and November 17) from 2 to 3 p.m. in the Northwest Health - Porter Community Room, 85 East US Highway 6, in Valparaiso. Evening classes are also available. Please call 219-983-8874 for details and to register.
