Nature journaling can be done in any place where you can listen to your thoughts, feelings and ideas while taking in the sights and sounds around you.
Nature journaling builds creativity, critical thinking and calmness. This activity can be done outdoors or indoors, in your own back yard, neighborhood park or even online. Cancer Resource Centre invites you to learn the practice at its June Hawk-Franklin Garden of Meditation and Healing. Pencil and paper are all that are necessary.
The program is open to cancer patients and their caregivers. Masks are required while indoors.
There will be a session — from 10:30 a.m. to noon — for each season:
• Fall – Friday, Oct. 14, 2022
• Winter – Friday, Jan. 13, 2023
• Spring – Friday, April 14, 2023
• Summer – Friday, July 14, 2023
Cancer Resource Centre’s June Hawk-Franklin Garden of Meditation and Healing is located at 926 Ridge Road, Munster.
For details about classes, programs and wellness activities at the Cancer Resource Centre for cancer patients and their loved ones, call 219-836-3349 or visit cancerresourcecentre.com