We hope you enjoy this month’s health and wellness news from Porter Regional Hospital.
What Your Numbers Mean
“Know your numbers” isn’t just a nifty phrase; it’s a reminder that the better you know your heart, the easier it will be to live a long and healthy life.
News & Events
How to Find the Best Shoes for Your Feet
Your favorite four-inch heels and ballet flats make fierce fashion statements, but they can also take a toll on your body.
What You Need to Know About Diabetes
Understanding how diabetes works can help keep you and your loved ones healthy.
Health & Wellness
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Fending off Cancer With Food
IN CANCER -
Under Pressure:Hypertension and Heart Health
IN HEARTHEALTH -
Yoga and Multiple Sclerosis
IN HOLISTIC HEALTH -
Understanding ED
IN MEN'S HEALTH -
Using the Immune System to Fight Cancer
IN NEW DEVELOPMENTS IN MEDICINE -
Why Watermelon is Wonderful
IN NUTRITION -
Ladies, Work on Fall Prevention Before Age 65
IN ORTHOPEDICS -
5 Steps to a Better Back-to-School Sleep Routine
IN SEASONAL HEALTH -
The Value of Detox Diets
IN WEIGHT MANAGEMENT -
Cool It, Hot Flashes
IN WOMEN'S HEALTH
