A Healthier You Begins Here!

YMCA-Wellness-EventOpen to YMCA members and the community, a Wellness Event will be held on October 16 from 6:30 to 10:00 am at the Portage Township YMCA!

St. Mary Medical Center will offer the following services:

  • Discounted blood testing (cholesterol, diabetes, arthritis, kidney, cardiac, thyroid, female hormone levels, and more)
  • Body Fat
  • Bone Density
  • Nutrition Advice and Exercise Plan
  • BMI
  • Flu Shots

 

Your Portage Township YMCA will also offer:

  • Affordable memberships
  • Affordable 12 week work out program that includes:
    • a. workout plan to meet your individual needs
    • b. BMI screenings and circumference measurements
    • c. wellness coach
  • Information on YMCA programming (preschool, sports, child care, and more)

 

For more information on the event, including preparation instructions and payment information, click here.